Directions:
- Mix eggs, flaxseed, and feta. Set aside.
- Pre-heat oven to 375. Heat cast-iron frying pan sprayed with nonstick spray. Saute veggies until crisp-tender. Pour egg mixture over top and place entire pan in oven. Bake until set firmly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1659.79 Kcal (6949 kJ) | ||
| Calories from fat | 1134.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.01g | 194% | |
|---|---|---|---|
| Cholesterol | 1376.19mg | 459% | |
| Sodium | 1742.12mg | 73% | |
| Potassium | 3567.77mg | 76% | |
| Total Carbs | 67.42g | 22% | |
| Sugars | 25.95g | 104% | |
| Dietary Fiber | 27.39g | 110% | |
| Protein | 84.89g | 170% | |
| Vitamin C | 345.3mg | 576% | |
| Vitamin A | 3.7mg | 124% | |
| Iron | 18.5mg | 103% | |
| Calcium | 1208.9mg | 121% | |
| Amount Per 100 g | |||
| Calories | 107.64 Kcal (451 kJ) | ||
| Calories from fat | 73.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 194% | |
|---|---|---|---|
| Cholesterol | 89.25mg | 459% | |
| Sodium | 112.98mg | 73% | |
| Potassium | 231.38mg | 76% | |
| Total Carbs | 4.37g | 22% | |
| Sugars | 1.68g | 104% | |
| Dietary Fiber | 1.78g | 110% | |
| Protein | 5.51g | 170% | |
| Vitamin C | 22.4mg | 576% | |
| Vitamin A | 0.2mg | 124% | |
| Iron | 1.2mg | 103% | |
| Calcium | 78.4mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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