Fennel Green Salad Recipe

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Ingredients:

Serving

3 cups torn salad greens
1/4 cup sliced fennel bulb
3 tbsp chopped red onion
3 fresh mushrooms, sliced
2 tbsp chopped sweet red pepper
1/3 cup vegetable oil
1/4 cup cider vinegar
1/4 cup finely chopped fennel fronds
1/2 tsp honey
1/8 tsp salt

Directions:

In a salad bowl, combine greens, fennel bulb, onion, mushrooms and red pepper. In a jar with a tight-fitting lid, combine the oil, vinegar, fennel fronds, honey and salt; shake well. Drizzle over salad and toss to coat. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.92 Kcal (711 kJ)
Calories from fat	161.87 Kcal
		% Daily Value*
Total Fat	17.99g	28%
Sodium	80.35mg	3%
Potassium	97.58mg	2%
Total Carbs	2.61g	1%
Sugars	1.47g	6%
Dietary Fiber	0.54g	2%
Protein	0.58g	1%
Vitamin C	7.4mg	12%
Iron	0.2mg	1%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	261.1 Kcal (1093 kJ)
Calories from fat	248.72 Kcal
		% Daily Value*
Total Fat	27.64g	28%
Sodium	123.46mg	3%
Potassium	149.94mg	2%
Total Carbs	4g	1%
Sugars	2.26g	6%
Dietary Fiber	0.83g	2%
Protein	0.89g	1%
Vitamin C	11.4mg	12%
Iron	0.3mg	1%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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