Fennel Citrus Salad Recipe

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Fennel Citrus Salad
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Ingredients
6
Count
Nutrition
56
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Dice all citrus.
  2. Thinly slice fennel (as fine as possible, i use a mandoline).
  3. Seperate witlof leaves.
  4. Place citrus fennel and creme fraiche in a mixing bowl and toss together.
  5. Place seperated witlof on plate.
  6. Set fennel/citrus mix on top of witlof, reserve juice from the mixing bowl.
  7. Place fish on salad.
  8. Dress fish with remaining juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.32 Kcal (236 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 0.74mg 0%
Sodium 24.17mg 1%
Potassium 327.62mg 7%
Total Carbs 11.54g 4%
Sugars 2.01g 8%
Dietary Fiber 1.95g 8%
Protein 1.83g 4%
Vitamin C 45.7mg 76%
Iron 0.7mg 4%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 32.06 Kcal (134 kJ)
Calories from fat 3.41 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.42mg 0%
Sodium 13.76mg 1%
Potassium 186.54mg 7%
Total Carbs 6.57g 4%
Sugars 1.15g 8%
Dietary Fiber 1.11g 8%
Protein 1.04g 4%
Vitamin C 26mg 76%
Iron 0.4mg 4%
Calcium 27.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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