Fennel and Apple Salad with Cider Vinaigrette Recipe

Posted by
Rate It!
Fennel and Apple Salad with Cider Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Whisk first 4 ingredients in medium bowl to blend; season dressing with salt and pepper. Combine apple, fennel and arugula in large bowl. Toss with enough dressing to coat. Mound salad on 4 plates; sprinkle with pecans.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.04 Kcal (976 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 33%
Sodium 33.55mg 1%
Potassium 340.93mg 7%
Total Carbs 8.96g 3%
Sugars 2.2g 9%
Dietary Fiber 3.23g 13%
Protein 2.3g 5%
Vitamin C 8.7mg 14%
Iron 1.1mg 6%
Calcium 55mg 5%
Amount Per 100 g
Calories 175.74 Kcal (736 kJ)
Calories from fat 147.22 Kcal
% Daily Value*
Total Fat 16.36g 33%
Sodium 25.3mg 1%
Potassium 257.11mg 7%
Total Carbs 6.75g 3%
Sugars 1.66g 9%
Dietary Fiber 2.44g 13%
Protein 1.74g 5%
Vitamin C 6.5mg 14%
Iron 0.8mg 6%
Calcium 41.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top