Bibb and Arugula Salad with Raspberry Vinaigrette (Giada De Laurentiis) Recipe

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Bibb and Arugula Salad with Raspberry Vinaigrette (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the vinaigrette: Place the raspberries, olive oil, lemon juice, and honey in a blender. Blend until smooth. Season with salt and pepper, to taste.
  2. In a large salad bowl, mix together the lettuce, arugula, and pumpkin seeds. Just before serving, add the vinaigrette and toss until all the ingredients are coated.
  3. Cook's Note: To toast the pumpkin seeds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly golden, 6 to 8 minutes. Cool completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.58 Kcal (1790 kJ)
Calories from fat 344.82 Kcal
% Daily Value*
Total Fat 38.31g 59%
Cholesterol 90.46mg 30%
Sodium 44.89mg 2%
Potassium 282.21mg 6%
Total Carbs 13.76g 5%
Sugars 11.81g 47%
Dietary Fiber 1.65g 7%
Protein 9.62g 19%
Vitamin C 11.8mg 20%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 282.19 Kcal (1181 kJ)
Calories from fat 227.57 Kcal
% Daily Value*
Total Fat 25.29g 59%
Cholesterol 59.7mg 30%
Sodium 29.63mg 2%
Potassium 186.24mg 6%
Total Carbs 9.08g 5%
Sugars 7.79g 47%
Dietary Fiber 1.09g 7%
Protein 6.35g 19%
Vitamin C 7.8mg 20%
Vitamin A 0.2mg 9%
Iron 0.6mg 5%
Calcium 52.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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