Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. In a large bowl, combine first seven ingredients. Cover and refrigerate overnight.
  2. Stir well before serving; ladle into soup bowls and garnish as desired with croutons, cucumbers, peppers and green onions. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.26 Kcal (943 kJ)
Calories from fat 7.76 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 0.33mg 0%
Sodium 579.89mg 24%
Potassium 246.02mg 5%
Total Carbs 51.54g 17%
Sugars 14.47g 58%
Dietary Fiber 1.16g 5%
Protein 1.22g 2%
Vitamin C 235.8mg 393%
Iron 0.2mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 30.68 Kcal (128 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 1%
Cholesterol 0.05mg 0%
Sodium 78.97mg 24%
Potassium 33.51mg 5%
Total Carbs 7.02g 17%
Sugars 1.97g 58%
Dietary Fiber 0.16g 5%
Protein 0.17g 2%
Vitamin C 32.1mg 393%
Calcium 4.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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