Fattening Corn Recipe

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Fattening Corn
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Ingredients:

  • 4 (8 oz) cans corn
  • 1/2 cup salsa (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Drain excess water from corn.
  3. Mix cream cheese, butter, corn and salsa (if used) together thouroughly.
  4. Place in casserole dish.
  5. Heat for 20 minutes at 350 degrees.
  6. May garnish with paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.06 Kcal (1106 kJ)
Calories from fat 234.83 Kcal
% Daily Value*
Total Fat 26.09g 40%
Cholesterol 77.28mg 26%
Sodium 254.75mg 11%
Potassium 146.67mg 3%
Total Carbs 5.53g 2%
Sugars 2.35g 9%
Dietary Fiber 0.75g 3%
Protein 3.44g 7%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 303.04 Kcal (1269 kJ)
Calories from fat 269.49 Kcal
% Daily Value*
Total Fat 29.94g 40%
Cholesterol 88.69mg 26%
Sodium 292.36mg 11%
Potassium 168.33mg 3%
Total Carbs 6.35g 2%
Sugars 2.7g 9%
Dietary Fiber 0.86g 3%
Protein 3.95g 7%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 57.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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