Directions:
- Trim excess fat from chops.
- Roll in Flour.
- Brown chops and garlic in 1 T.
- Shortening over medium heat.
- Season with salt and pepper.
- Place potatoes in baking dish, top with browned chops.
- Seperate onion slices into rings; layer over chops.
- Blend sour cream with dry mustard, pour over top of onions.
- Bake 1 hour and 30 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.23 Kcal (1789 kJ) | ||
| Calories from fat | 171.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 92.73mg | 31% | |
| Sodium | 196.58mg | 8% | |
| Potassium | 1091.91mg | 23% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 28.76g | 58% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.4mg | 13% | |
| Calcium | 189mg | 19% | |
| Amount Per 100 g | |||
| Calories | 117.27 Kcal (491 kJ) | ||
| Calories from fat | 47.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 29% | |
|---|---|---|---|
| Cholesterol | 25.45mg | 31% | |
| Sodium | 53.96mg | 8% | |
| Potassium | 299.71mg | 23% | |
| Total Carbs | 9.8g | 12% | |
| Sugars | 1.84g | 27% | |
| Dietary Fiber | 1.29g | 19% | |
| Protein | 7.89g | 58% | |
| Vitamin C | 2mg | 12% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.7mg | 13% | |
| Calcium | 51.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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