Directions:
- Mix flour, paprika and garlic, celery and seasoned salt together and coat pork chops.
- Brown pork chops in large frying pan.
- Mix water, brown sugar and worcestershire sauce together and add to frying pan.
- Cover and simmer for 40 minutes or until pork chops are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.85 Kcal (259 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 588.53mg | 25% | |
| Potassium | 99.24mg | 2% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.62 Kcal (480 kJ) | ||
| Calories from fat | 25.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 2% | |
|---|---|---|---|
| Sodium | 1090.71mg | 25% | |
| Potassium | 183.91mg | 2% | |
| Total Carbs | 20.92g | 4% | |
| Sugars | 6.01g | 13% | |
| Dietary Fiber | 1.83g | 4% | |
| Protein | 1.8g | 2% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.9mg | 6% | |
| Calcium | 67.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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