Mrs. Neidermeyer's Pork Chops Recipe

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Mrs. Neidermeyer's Pork Chops
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  1. Mix flour, paprika and garlic, celery and seasoned salt together and coat pork chops.
  2. Brown pork chops in large frying pan.
  3. Mix water, brown sugar and worcestershire sauce together and add to frying pan.
  4. Cover and simmer for 40 minutes or until pork chops are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.85 Kcal (259 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 588.53mg 25%
Potassium 99.24mg 2%
Total Carbs 11.29g 4%
Sugars 3.24g 13%
Dietary Fiber 0.99g 4%
Protein 0.97g 2%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 114.62 Kcal (480 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 2%
Sodium 1090.71mg 25%
Potassium 183.91mg 2%
Total Carbs 20.92g 4%
Sugars 6.01g 13%
Dietary Fiber 1.83g 4%
Protein 1.8g 2%
Vitamin C 2.1mg 2%
Iron 1.9mg 6%
Calcium 67.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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