Potato Turkey Pot Pie Recipe

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Potato Turkey Pot Pie
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  1. In saucepan of boiling salted water, cook potatoes, covered, for 15 minutes or until tender; drain and mash with 1/2 cup (125 mL) of the milk, 1 tbsp (15 mL) of the butter and half each of the salt and pepper.
  2. Meanwhile, in saucepan, melt remaining butter over medium heat; cook onion and garlic for 5 minutes or until softened. Add flour; cook, stirring, for 1 minute.
  3. Gradually whisk in remaining milk, salt and pepper, the mustard, lemon juice and thyme; cook, whisking often, for 10 minutes or until thickened.
  4. Add turkey and vegetables; cook for 5 minutes or until vegetables are tender.
  5. Pour into 8-inch (2 L) casserole dish. Spread potatoes over top; sprinkle with Parmesan. Broil for 2 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616 Kcal (2579 kJ)
Calories from fat 143.14 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 636.87mg 212%
Sodium 1033.77mg 43%
Potassium 1472.62mg 31%
Total Carbs 74.18g 25%
Sugars 17.99g 72%
Dietary Fiber 11.4g 46%
Protein 44.91g 90%
Vitamin C 16.9mg 28%
Vitamin A 8.3mg 275%
Iron 7.1mg 39%
Calcium 344.3mg 34%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 24%
Cholesterol 99.28mg 212%
Sodium 161.14mg 43%
Potassium 229.55mg 31%
Total Carbs 11.56g 25%
Sugars 2.8g 72%
Dietary Fiber 1.78g 46%
Protein 7g 90%
Vitamin C 2.6mg 28%
Vitamin A 1.3mg 275%
Iron 1.1mg 39%
Calcium 53.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 15

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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