Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins Recipe

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Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins
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Ingredients:

Directions:

  1. Plump raisins by soaking in boiling water (off the heat), about 10 minutes, then drain.
  2. Heat oil in large skillet over medium heat. Add garlic and cook,stirring, for 1 minute. Add spinach and cook, stirring for about 2 minutes or until just wilted.
  3. Cook Farfalle as directed on package and drain. Toss with pine nuts, raisins, garlic, spinach and prosciutto. Add parmesan cheese. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630 Kcal (2638 kJ)
Calories from fat 397.27 Kcal
% Daily Value*
Total Fat 44.14g 68%
Cholesterol 27.1mg 9%
Sodium 949.91mg 40%
Potassium 816.98mg 17%
Total Carbs 43.26g 14%
Sugars 12.96g 52%
Dietary Fiber 2.98g 12%
Protein 19.76g 40%
Vitamin C 21.6mg 36%
Iron 98.9mg 550%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 197.53 Kcal (827 kJ)
Calories from fat 124.56 Kcal
% Daily Value*
Total Fat 13.84g 68%
Cholesterol 8.5mg 9%
Sodium 297.83mg 40%
Potassium 256.15mg 17%
Total Carbs 13.56g 14%
Sugars 4.06g 52%
Dietary Fiber 0.93g 12%
Protein 6.2g 40%
Vitamin C 6.8mg 36%
Iron 31mg 550%
Calcium 58.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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