Fantastic-Licious Fruit Crisp Recipe

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Fantastic-Licious Fruit Crisp
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Ingredients:

Directions:

  1. Directions: Preheat oven to 350°F Grease or spray a 9 inch square baking dish. Combine filling ingredients. In a separate bowl, combine topping ingredients. Spread half of fruit mixture into pan. Cover with half of topping. Top with layer of remaining fruit mixture. Cover with foil & bake for 30 minutes or until fruit is soft. Remove from oven & cover with remaining topping. Bake uncovered until golden brown, 10-15 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.3 Kcal (2940 kJ)
Calories from fat 211.36 Kcal
% Daily Value*
Total Fat 23.48g 36%
Cholesterol 3.04mg 1%
Sodium 25.31mg 1%
Potassium 251.28mg 5%
Total Carbs 121.05g 40%
Sugars 52.89g 212%
Dietary Fiber 16.79g 67%
Protein 8.86g 18%
Vitamin C 8.1mg 14%
Iron 1.2mg 7%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 162.75 Kcal (681 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 36%
Cholesterol 0.7mg 1%
Sodium 5.87mg 1%
Potassium 58.23mg 5%
Total Carbs 28.05g 40%
Sugars 12.26g 212%
Dietary Fiber 3.89g 67%
Protein 2.05g 18%
Vitamin C 1.9mg 14%
Iron 0.3mg 7%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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