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Amount Per 0.5 ladyfinger | |||
Calories | 20.08 Kcal (84 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Cholesterol | 12.16mg | 4% | |
Sodium | 8.09mg | 0% | |
Potassium | 6.22mg | 0% | |
Total Carbs | 3.28g | 1% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 0.06g | 0% | |
Protein | 0.58g | 1% | |
Vitamin C | 0.2mg | 0% | |
Iron | 0.2mg | 1% | |
Calcium | 2.6mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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