Green Chili Recipe

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Green Chili
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Ingredients:

Directions:

  1. Brown the hamburger, adding 2/3 of the onion while cooking.
  2. Drain and rinse the pinto beans.
  3. In a large pot, add the green chili, enchilada sauce, pinto beans, salt, pepper, and the rest of onion. (This can be done while the hamburger is browning). Then add the cooked hamburger.
  4. Bring to a low boil on Medium - High heat, stirring occasionally.
  5. After it comes to a low boil, reduce heat to simmer. Let simmer about 30 to 45 minutes.
  6. What really makes this good is that you can Fry some corn tortillas, pour a little Green Chili on one, sprinkle a little cheese, add another fried corn tortilla and pour some more Green Chili and top it with lettuce, tomato, onion, cheese, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.47 Kcal (1007 kJ)
Calories from fat 80.8 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 26.53mg 9%
Sodium 1074.95mg 45%
Potassium 257.8mg 5%
Total Carbs 28.66g 10%
Sugars 5.65g 23%
Dietary Fiber 2.17g 9%
Protein 11.59g 23%
Vitamin C 29.4mg 49%
Iron 2.3mg 13%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 193.87 Kcal (812 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 14%
Cholesterol 21.39mg 9%
Sodium 866.62mg 45%
Potassium 207.83mg 5%
Total Carbs 23.11g 10%
Sugars 4.56g 23%
Dietary Fiber 1.75g 9%
Protein 9.34g 23%
Vitamin C 23.7mg 49%
Iron 1.9mg 13%
Calcium 90.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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