Ground Beef Enchilada Casserole Recipe

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Ground Beef Enchilada Casserole
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Ingredients:

Directions:

  1. Brown meat with onion.
  2. Cut up tortillas into small sections.
  3. Mix everything together and place in a casserole dish.
  4. Bake at 350 for 45 minutes to one hour.
  5. Serve with sour cream, salsa, and guacamole if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.95 Kcal (2047 kJ)
Calories from fat 330.57 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 128.3mg 43%
Sodium 667.69mg 28%
Potassium 349.18mg 7%
Total Carbs 5.7g 2%
Sugars 2.08g 8%
Dietary Fiber 0.95g 4%
Protein 33.94g 68%
Vitamin C 13mg 22%
Iron 2.4mg 14%
Calcium 565.4mg 57%
Amount Per 100 g
Calories 247.73 Kcal (1037 kJ)
Calories from fat 167.49 Kcal
% Daily Value*
Total Fat 18.61g 57%
Cholesterol 65mg 43%
Sodium 338.29mg 28%
Potassium 176.91mg 7%
Total Carbs 2.89g 2%
Sugars 1.05g 8%
Dietary Fiber 0.48g 4%
Protein 17.19g 68%
Vitamin C 6.6mg 22%
Iron 1.2mg 14%
Calcium 286.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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