Fabulous Oven Brown Rice Recipe

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Fabulous Oven Brown Rice
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Ingredients:

  • 1 cup long grain white rice
  • 1 cup beef broth
  • 1/2 stick butter
  • 1/2 tsp garlic salt
  • 1/2 tsp seasoned salt ( like lawry's)

Directions:

  1. Mix all ingredients together in 2 qt oven safe bowl
  2. Bake at 350 for one hour uncovered
  3. Enjoy!! Please let me know how much you LOVE this easy delish side dish!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.78 Kcal (41 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 2.71mg 1%
Sodium 38.65mg 2%
Potassium 5.28mg 0%
Total Carbs 0.05g 0%
Protein 0.54g 1%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 155.45 Kcal (651 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 1%
Cholesterol 42.99mg 1%
Sodium 614.1mg 2%
Potassium 83.95mg 0%
Total Carbs 0.86g 0%
Protein 8.56g 1%
Vitamin A 0.1mg 0%
Iron 0.3mg 0%
Calcium 9.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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