Directions:
- Based on Everything Cereal from the More With Less cookbook, add lots of extra stuff per the ingredients list.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14677.67 Kcal (61452 kJ) | ||
| Calories from fat | 5103.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 567.04g | 872% | |
|---|---|---|---|
| Sodium | 6536.66mg | 272% | |
| Potassium | 21089.62mg | 449% | |
| Total Carbs | 2185.75g | 729% | |
| Sugars | 971.28g | 3885% | |
| Dietary Fiber | 277.94g | 1112% | |
| Protein | 457.31g | 915% | |
| Vitamin C | 378.8mg | 631% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 135.6mg | 753% | |
| Calcium | 3091.5mg | 309% | |
| Amount Per 100 g | |||
| Calories | 370.14 Kcal (1550 kJ) | ||
| Calories from fat | 128.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 872% | |
|---|---|---|---|
| Sodium | 164.84mg | 272% | |
| Potassium | 531.84mg | 449% | |
| Total Carbs | 55.12g | 729% | |
| Sugars | 24.49g | 3885% | |
| Dietary Fiber | 7.01g | 1112% | |
| Protein | 11.53g | 915% | |
| Vitamin C | 9.6mg | 631% | |
| Iron | 3.4mg | 753% | |
| Calcium | 78mg | 309% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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