Directions:
- Preheat oven to 350 degrees.
- Grease two 9 x 5 bread pans.
- Dump all of the ingredients in a bowl in the order listed. I like to do the oil before the molasses and applesauce just because they slide out of the measuring cup more easily that way.
- Use an electric beater and mix until the consistency is smooth.
- Distribute batter between the two pans.
- Bake for 50 - 60 minutes or until toothpick inserted in the middle of the bread comes out dry.
- Cool and serve.
- NOTE: I just made these as muffins. The batter made 20 medium-sized muffins, which were done in 30 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1109.45 Kcal (4645 kJ) | ||
| Calories from fat | 328.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.55g | 56% | |
|---|---|---|---|
| Cholesterol | 65.47mg | 22% | |
| Sodium | 554.54mg | 23% | |
| Potassium | 892.64mg | 19% | |
| Total Carbs | 187.54g | 63% | |
| Sugars | 98.84g | 395% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 12g | 24% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 10.9mg | 61% | |
| Calcium | 173.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 291.4 Kcal (1220 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 56% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 22% | |
| Sodium | 145.65mg | 23% | |
| Potassium | 234.45mg | 19% | |
| Total Carbs | 49.26g | 63% | |
| Sugars | 25.96g | 395% | |
| Dietary Fiber | 0.96g | 15% | |
| Protein | 3.15g | 24% | |
| Vitamin C | 4mg | 26% | |
| Iron | 2.9mg | 61% | |
| Calcium | 45.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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