Escargot a La Bourguignonne Recipe

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Escargot a La Bourguignonne
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Ingredients:

Directions:

  1. Preheat oven to 400 (F).
  2. Mix the butter, garlic, parsley, and shallot togother, season with salt and pepper. Set aside.
  3. Quarter the mushroom caps.
  4. In small saucepan, simmer the snails and mushrooms in the wine and Pernod until the liquid is absorbed.
  5. Place snail and mushroom mixture in small shallow baking dish or ramekin along with the prepared butter. Place in oven for about 10 minutes.
  6. Sprinkle with parmesean cheese and continue in oven until lightly browned.
  7. Serve with crusty French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.46 Kcal (2133 kJ)
Calories from fat 436.99 Kcal
% Daily Value*
Total Fat 48.55g 75%
Cholesterol 135.31mg 45%
Sodium 173.16mg 7%
Potassium 333.9mg 7%
Total Carbs 5.49g 2%
Sugars 2.08g 8%
Dietary Fiber 0.89g 4%
Protein 8.33g 17%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 19%
Iron 1.6mg 9%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 271.79 Kcal (1138 kJ)
Calories from fat 233.13 Kcal
% Daily Value*
Total Fat 25.9g 75%
Cholesterol 72.19mg 45%
Sodium 92.38mg 7%
Potassium 178.13mg 7%
Total Carbs 2.93g 2%
Sugars 1.11g 8%
Dietary Fiber 0.48g 4%
Protein 4.44g 17%
Vitamin C 4mg 13%
Vitamin A 0.3mg 19%
Iron 0.8mg 9%
Calcium 76.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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