Snails Bourgugnonne/Escargots a La Bourguignonne Recipe

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Snails Bourgugnonne/Escargots a La Bourguignonne
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a small bowl mix the butter, oil, onion, garlic, parsley, and pepper until all are thoroughly combined.
  3. Chill till firm about 2 hours.
  4. Put about 1/4 tablespoon of the mixture in each shell, followed by a snail, and then top each snail with the remaining mixture.
  5. Spread kosher salt in a shallow baking dish and nestle shells, butter sides up, in salt.
  6. Optional:.
  7. If using mushrooms towel dry off the dirt, oil caps, pre-bake in oven for 5 minutes then top with snail and top with butter oil mixture.
  8. Bake in oven for 10 minutes, until the mixture begins to bubble.
  9. Remove to serving platter without loosing any of the sauce.
  10. Serve with crusty French bread (baguette) for sopping up the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.16 Kcal (704 kJ)
Calories from fat 145.9 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 22.9mg 8%
Sodium 43.2mg 2%
Potassium 27.91mg 1%
Total Carbs 5.2g 2%
Sugars 0.36g 1%
Dietary Fiber 0.3g 1%
Protein 1.2g 2%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 547.87 Kcal (2294 kJ)
Calories from fat 475.32 Kcal
% Daily Value*
Total Fat 52.81g 25%
Cholesterol 74.6mg 8%
Sodium 140.74mg 2%
Potassium 90.92mg 1%
Total Carbs 16.94g 2%
Sugars 1.18g 1%
Dietary Fiber 0.96g 1%
Protein 3.9g 2%
Vitamin C 5.7mg 3%
Vitamin A 0.3mg 4%
Iron 1.3mg 2%
Calcium 34.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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