Ernie's Greek Salad Recipe

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Ernie's Greek Salad
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  1. Arrange the salad mix among 4 bowls, piling it high. Top each with the cucumber, red onion, and cheese. Scatter the tomatoes, olives, and pepperoncini over each salad. Drizzle each salad with 2 tablespoons of Greek dressing.
  2. Greek Salad Dressing:
  3. 1/4 cup red wine vinegar
  4. 1/8 cup white wine vinegar
  5. 1 teaspoon Dijon mustard
  6. 1 teaspoon fine salt, plus more as needed
  7. 1/2 teaspoon fresh ground black pepper
  8. 1/4 teaspoon crushed red pepper or dash of cayenne, optional
  9. 1 small clove garlic
  10. 1/3 cup extra-virgin olive oil
  11. 1/2 cup canola oil
  12. 1 tablespoon chopped fresh oregano leaves or 1 teaspoon dried oregano or Italian seasoning
  13. In a blender, combine the vinegars, mustard, salt, pepper, red pepper, and garlic and puree. With the motor running, very slowly pour in a steady stream of olive oil to make a smooth dressing. Repeat with the canola oil.
  14. Transfer the dressing to a glass storage container and mix in the oregano. Taste the dressing and season with salt, if necessary. The dressing will keep for 2 weeks, covered in the refrigerator..
  15. Yield: 8 servings
  16. Nutritional Analysis per Serving:
  17. Calories: 205.50
  18. Total Fat: 23
  19. Saturated Fat: 2
  20. Carbohydrates: 0.14
  21. Fiber: 0.01
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2992.02 Kcal (12527 kJ)
Calories from fat 2919.99 Kcal
% Daily Value*
Total Fat 324.44g 499%
Cholesterol 50.46mg 17%
Sodium 3768.83mg 157%
Potassium 275.67mg 6%
Total Carbs 19.73g 7%
Sugars 4.07g 16%
Dietary Fiber 0.9g 4%
Protein 8.69g 17%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 316.5mg 32%
Amount Per 100 g
Calories 498.52 Kcal (2087 kJ)
Calories from fat 486.52 Kcal
% Daily Value*
Total Fat 54.06g 499%
Cholesterol 8.41mg 17%
Sodium 627.96mg 157%
Potassium 45.93mg 6%
Total Carbs 3.29g 7%
Sugars 0.68g 16%
Dietary Fiber 0.15g 4%
Protein 1.45g 17%
Vitamin C 1.8mg 18%
Iron 0.1mg 3%
Calcium 52.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.7
  • 86

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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