Directions:
- Arrange the salad mix among 4 bowls, piling it high. Top each with the cucumber, red onion, and cheese. Scatter the tomatoes, olives, and pepperoncini over each salad. Drizzle each salad with 2 tablespoons of Greek dressing.
- Greek Salad Dressing:
- 1/4 cup red wine vinegar
- 1/8 cup white wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon fine salt, plus more as needed
- 1/2 teaspoon fresh ground black pepper
- 1/4 teaspoon crushed red pepper or dash of cayenne, optional
- 1 small clove garlic
- 1/3 cup extra-virgin olive oil
- 1/2 cup canola oil
- 1 tablespoon chopped fresh oregano leaves or 1 teaspoon dried oregano or Italian seasoning
- In a blender, combine the vinegars, mustard, salt, pepper, red pepper, and garlic and puree. With the motor running, very slowly pour in a steady stream of olive oil to make a smooth dressing. Repeat with the canola oil.
- Transfer the dressing to a glass storage container and mix in the oregano. Taste the dressing and season with salt, if necessary. The dressing will keep for 2 weeks, covered in the refrigerator..
- Yield: 8 servings
- Nutritional Analysis per Serving:
- Calories: 205.50
- Total Fat: 23
- Saturated Fat: 2
- Carbohydrates: 0.14
- Fiber: 0.01
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2992.02 Kcal (12527 kJ) | ||
| Calories from fat | 2919.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 324.44g | 499% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 3768.83mg | 157% | |
| Potassium | 275.67mg | 6% | |
| Total Carbs | 19.73g | 7% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 316.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 498.52 Kcal (2087 kJ) | ||
| Calories from fat | 486.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.06g | 499% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 17% | |
| Sodium | 627.96mg | 157% | |
| Potassium | 45.93mg | 6% | |
| Total Carbs | 3.29g | 7% | |
| Sugars | 0.68g | 16% | |
| Dietary Fiber | 0.15g | 4% | |
| Protein | 1.45g | 17% | |
| Vitamin C | 1.8mg | 18% | |
| Iron | 0.1mg | 3% | |
| Calcium | 52.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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