Directions:
- Preheat oven to 350.
- Bake pita alone for 8 minutes, until crispy.
- Slice olives and tomatoes, and crumble feta. Place into container with lid.
- Mix all ingredients except pita by shaking together in the container.
- Spread mixture on top of pita. Optional: can not mix parmesan in with other ingredients, but rather sprinkle on top.
- Bake an additional 5 minutes, or until desired cooked-ness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.85 Kcal (1816 kJ) | ||
| Calories from fat | 182.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 31% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 895.97mg | 37% | |
| Potassium | 953.87mg | 20% | |
| Total Carbs | 51.46g | 17% | |
| Sugars | 11.13g | 45% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 2.7mg | 15% | |
| Calcium | 232.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 40.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 31% | |
|---|---|---|---|
| Cholesterol | 6.19mg | 9% | |
| Sodium | 197mg | 37% | |
| Potassium | 209.73mg | 20% | |
| Total Carbs | 11.31g | 17% | |
| Sugars | 2.45g | 45% | |
| Dietary Fiber | 1.76g | 32% | |
| Protein | 3.38g | 31% | |
| Vitamin C | 10.5mg | 79% | |
| Iron | 0.6mg | 15% | |
| Calcium | 51.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
