English Crown Scramble (Sandra Lee) Recipe

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English Crown Scramble (Sandra Lee)
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Ingredients:

Directions:

  1. Mornay Sauce Preparation:
  2. Melt butter in heavy medium saucepan over medium heat. Add flour and whisk until mixture is smooth, about 1 minute. Whisk in milk and salt. Whisk until mixture thickens slightly, about 2 minutes. Gradually whisk in cheeses. Stir until mixture is smooth and begins to bubble, stirring, constantly, about 5 minutes. Cover and keep warm.
  3. Egg Pastry Crowns Preparation:
  4. Meanwhile, preheat oven to 400 degrees F. Line a cookie sheet with parchment paper.
  5. Place 1 layer of pastry shells on the prepared cookie sheet and brush with egg wash. Top with another hollowed out shell. Bake for 12 minutes, or until golden on top.
  6. Whisk eggs and milk in a large bowl to blend. Place a large nonstick skillet over medium heat. Add oil and butter to skillet. When the butter foams, add the egg mixture. Stir continuously with a rubber spatula until eggs are light and fluffy, about 2 minutes. Season, to taste, with salt and pepper. Remove tops and hollow out pastry shells. Divide scrambled eggs among pastries. Top each with 2 to 3 tablespoons of Mornay Sauce. Sprinkle with chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.67 Kcal (3126 kJ)
Calories from fat 470.87 Kcal
% Daily Value*
Total Fat 52.32g 80%
Cholesterol 200.53mg 67%
Sodium 560.1mg 23%
Potassium 238.41mg 5%
Total Carbs 48.21g 16%
Sugars 4.22g 17%
Dietary Fiber 1.97g 8%
Protein 20.72g 41%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 302.5mg 30%
Amount Per 100 g
Calories 322.79 Kcal (1351 kJ)
Calories from fat 203.56 Kcal
% Daily Value*
Total Fat 22.62g 80%
Cholesterol 86.69mg 67%
Sodium 242.14mg 23%
Potassium 103.07mg 5%
Total Carbs 20.84g 16%
Sugars 1.83g 17%
Dietary Fiber 0.85g 8%
Protein 8.96g 41%
Vitamin C 0.3mg 1%
Iron 1.7mg 21%
Calcium 130.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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