English Coconut Tea Loaf Recipe

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English Coconut Tea Loaf
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Ingredients
9
Count
Nutrition
664
Calories
Total time
11
Minutes
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Ingredients:

  • 1 egg
  • 1 1/2 cups milk
  • 1/2 tsp vanilla
  • 3 cups flour
  • 1/2 tsp salt
  • 1 cup sugar

Directions:

  1. Combine egg, milk, vanilla, almond extract and coconut in a blender.
  2. Cover and blend for 30 seconds.
  3. In a bowl sift the dry ingredients together.
  4. Pour blended mixture over the dry ingredients.
  5. Stir only to combine.
  6. Pour batter into greased 9x5 loaf pan.
  7. Bake at 350 for approximately 70 minutes.
  8. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.23 Kcal (2781 kJ)
Calories from fat 193.84 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 28.51mg 10%
Sodium 1941.25mg 81%
Potassium 558.06mg 12%
Total Carbs 106.33g 35%
Sugars 29.37g 117%
Dietary Fiber 9.11g 36%
Protein 12.72g 25%
Vitamin C 0.2mg 0%
Iron 5.4mg 30%
Calcium 411mg 41%
Amount Per 100 g
Calories 293.61 Kcal (1229 kJ)
Calories from fat 85.68 Kcal
% Daily Value*
Total Fat 9.52g 33%
Cholesterol 12.6mg 10%
Sodium 858.07mg 81%
Potassium 246.67mg 12%
Total Carbs 47g 35%
Sugars 12.98g 117%
Dietary Fiber 4.03g 36%
Protein 5.62g 25%
Vitamin C 0.1mg 0%
Iron 2.4mg 30%
Calcium 181.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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