Fluffy Citrus-Scented Pancakes Recipe

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Fluffy Citrus-Scented Pancakes
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Ingredients:

Directions:

  1. To make citrus-maple syrup: In a small saucepan, whisk together maple syrup and cornflour (corn starch) and bring just to the boil. Turn off heat but allow to cook for one minute on hob to thicken. Remove from hob and stir in blood orange segments. Cover and set aside while making pancakes.
  2. To make pancakes: With a balloon whisk, whisk the egg for a minute until frothy. Add the milk, orange zest, 1/3 cup orange juice, melted butter and honey.
  3. Combine dry ingredients in a small bowl. Add the dry ingredients to the wet and whisk JUST until incorporated.
  4. Heat a skillet or griddle over medium heat until hot and skim a pat of butter across the surface. Pour 1/4 cup measures of the pancake batter into your skillet, ensuring the edges of one pancake don't spread out into the next one (in other words: keep your distance!).
  5. Griddle until bubbles form on the pancakes and just start to burst. At this point, carefully flip them over with a spatula to cook other side to golden-brown. Remove cooked pancakes to a platter and keep hot in oven while griddling remainder of batter.
  6. Serve pancakes with warm syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.56 Kcal (1355 kJ)
Calories from fat 77.12 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 28.13mg 9%
Sodium 638.03mg 27%
Potassium 241.43mg 5%
Total Carbs 57.86g 19%
Sugars 30.35g 121%
Dietary Fiber 3.15g 13%
Protein 4.41g 9%
Vitamin C 17.1mg 28%
Iron 1.6mg 9%
Calcium 169.2mg 17%
Amount Per 100 g
Calories 249.31 Kcal (1044 kJ)
Calories from fat 59.42 Kcal
% Daily Value*
Total Fat 6.6g 13%
Cholesterol 21.67mg 9%
Sodium 491.61mg 27%
Potassium 186.03mg 5%
Total Carbs 44.58g 19%
Sugars 23.39g 121%
Dietary Fiber 2.42g 13%
Protein 3.4g 9%
Vitamin C 13.1mg 28%
Iron 1.2mg 9%
Calcium 130.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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