Pear Salad with Raspberry Cream Recipe

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Pear Salad with Raspberry Cream
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients. Set dressing aside.
  2. Peel pears, if desired; quarter pears. Brush with lemon juice.
  3. Arrange lettuce on 4 plates. Arrange pear quarters over lettuce. Drizzle with dressing; sprinkle with cheese, bacon, and raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2944.12 Kcal (12326 kJ)
Calories from fat 1513.5 Kcal
% Daily Value*
Total Fat 168.17g 259%
Cholesterol 571.31mg 190%
Sodium 12111.95mg 505%
Potassium 4880.47mg 104%
Total Carbs 187.29g 62%
Sugars 105.3g 421%
Dietary Fiber 38.28g 153%
Protein 176.66g 353%
Vitamin C 83.9mg 140%
Iron 17.2mg 96%
Calcium 1081.8mg 108%
Amount Per 100 g
Calories 131.01 Kcal (549 kJ)
Calories from fat 67.35 Kcal
% Daily Value*
Total Fat 7.48g 259%
Cholesterol 25.42mg 190%
Sodium 538.96mg 505%
Potassium 217.17mg 104%
Total Carbs 8.33g 62%
Sugars 4.69g 421%
Dietary Fiber 1.7g 153%
Protein 7.86g 353%
Vitamin C 3.7mg 140%
Iron 0.8mg 96%
Calcium 48.1mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.1
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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