Amount Per 0.5 cup, chopped | |||
Calories | 361.1 Kcal (1512 kJ) | ||
Calories from fat | 314.38 Kcal | ||
% Daily Value* | |||
Total Fat | 34.93g | 54% | |
---|---|---|---|
Saturated Fat | 2.56g | 13% | |
Potassium | 391mg | 8% | |
Total Carbs | 9.6g | 3% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 5.58g | 22% | |
Protein | 8.6g | 17% | |
Vitamin C | 3.6mg | 6% | |
Iron | 2.7mg | 15% | |
Calcium | 65.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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