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Endive and Arugula Salad with Pickled Onions and Blue Cheese Recipe

Endive and Arugula Salad with Pickled Onions and Blue Cheese Recipe

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Endive and Arugula Salad with Pickled Onions and Blue Cheese

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

1 1/2 lb red onions, thinly sliced
1 1/2 cups distilled white vinegar
1 1/2 cups water
3/4 cup sugar
1 tsp salt
12 oz blue cheese, crumbled into 1/4-inch pieces
1 1/2 cups olive oil
2 1/4 lb belgian endive, thinly sliced (about 8 cups)
3/4 cup fresh lemon juice
12 bunches fresh arugula , torn into small pieces (about 12 cups)
1 cup dried cranberries

Directions:

Place onions in large resealable plastic bag. Add vinegar, 1 1/2 cups water, sugar and salt. Seal bag; shake until sugar dissolves. Chill onions in marinade at least 1 day and up to 3 days, turning often.
Place cheese in medium bowl. Pour oil over cheese; let stand at room temperature 2 hours. (Can be prepared 2 days ahead. Cover and refrigerate. Bring to room temperature before continuing.)
Place endive in very large bowl. Add lemon juice; toss. Add arugula, cheese-oil mixture and dried cranberries; toss. Season with salt and pepper. Transfer to platter; top with some drained pickled onions. Pass remaining onions in marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.53 Kcal (961 kJ)
Calories from fat	164.24 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	10.63mg	4%
Sodium	309.37mg	13%
Potassium	124.84mg	3%
Total Carbs	13.16g	4%
Sugars	8.66g	35%
Dietary Fiber	2.57g	10%
Protein	4.06g	8%
Vitamin C	10.5mg	17%
Iron	0.7mg	4%
Calcium	120.8mg	12%

Amount Per 100 g
Calories	147.72 Kcal (618 kJ)
Calories from fat	105.7 Kcal
		% Daily Value*
Total Fat	11.74g	28%
Cholesterol	6.84mg	4%
Sodium	199.1mg	13%
Potassium	80.34mg	3%
Total Carbs	8.47g	4%
Sugars	5.57g	35%
Dietary Fiber	1.65g	10%
Protein	2.61g	8%
Vitamin C	6.7mg	17%
Iron	0.4mg	4%
Calcium	77.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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