Chicken Salad Sandwiches with Blue Cheese Recipe

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Chicken Salad Sandwiches with Blue Cheese
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Ingredients:

Directions:

  1. Spoon chicken mixture atop roll bottoms. Cover with top halves of rolls. Wrap sandwiches tightly in foil and chill before packing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.3 Kcal (1952 kJ)
Calories from fat 255.75 Kcal
% Daily Value*
Total Fat 28.42g 44%
Cholesterol 57.29mg 19%
Sodium 1141.06mg 48%
Potassium 363.1mg 8%
Total Carbs 31.7g 11%
Sugars 1.28g 5%
Dietary Fiber 1.44g 6%
Protein 21.36g 43%
Vitamin C 1.5mg 3%
Iron 2mg 11%
Calcium 206.7mg 21%
Amount Per 100 g
Calories 266.03 Kcal (1114 kJ)
Calories from fat 145.91 Kcal
% Daily Value*
Total Fat 16.21g 44%
Cholesterol 32.68mg 19%
Sodium 650.98mg 48%
Potassium 207.15mg 8%
Total Carbs 18.08g 11%
Sugars 0.73g 5%
Dietary Fiber 0.82g 6%
Protein 12.18g 43%
Vitamin C 0.9mg 3%
Iron 1.1mg 11%
Calcium 117.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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