Dried Apricot Chutney With Star Anise Recipe

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Dried Apricot Chutney With Star Anise
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  1. Combine all ingredients except apricots in small saucepan & turn heat to medium.
  2. Bring to boil, stirring occasionally, then lower heat & cook 5 minutes.
  3. Add apricots & continue to cook until only a SMALL amount of liquid is left.
  4. If mixture is not 'jammy' or apricots not quite tender, add a little more water & cook some more.
  5. Taste & adjust seasoning as necessary ~ add more of any ingredient desired.
  6. Use within 3-4 days & serve, hot, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.36 Kcal (349 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 29mg 1%
Potassium 240.28mg 5%
Total Carbs 20.63g 7%
Sugars 17.45g 70%
Dietary Fiber 1.7g 7%
Protein 0.77g 2%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 91.84 Kcal (385 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 31.95mg 1%
Potassium 264.72mg 5%
Total Carbs 22.73g 7%
Sugars 19.23g 70%
Dietary Fiber 1.88g 7%
Protein 0.85g 2%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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