Empress Chili With Spaghetti Cheese And Onions Recipe

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Empress Chili With Spaghetti Cheese And Onions
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Ingredients:

Directions:

  1. Heat oil in large heavy pot over medium high heat and sauté onions for 10 minutes.
  2. Add remaining ingredients except spaghetti, onions and cheese then bring to a boil.
  3. Lower heat and simmer for 1-1/2 hours.
  4. Serve chili over spaghetti and serve immediately with cheese and onions over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1455.86 Kcal (6095 kJ)
Calories from fat 226.78 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 128.75mg 43%
Sodium 31402.82mg 1308%
Potassium 1474.89mg 31%
Total Carbs 220.58g 74%
Sugars 17.52g 70%
Dietary Fiber 16.34g 65%
Protein 55.99g 112%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 2%
Iron 8.1mg 45%
Calcium 385.5mg 39%
Amount Per 100 g
Calories 198.88 Kcal (833 kJ)
Calories from fat 30.98 Kcal
% Daily Value*
Total Fat 3.44g 39%
Cholesterol 17.59mg 43%
Sodium 4289.74mg 1308%
Potassium 201.48mg 31%
Total Carbs 30.13g 74%
Sugars 2.39g 70%
Dietary Fiber 2.23g 65%
Protein 7.65g 112%
Vitamin C 2.1mg 26%
Iron 1.1mg 45%
Calcium 52.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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