Calories in Usda Spaghetti, cooked, enriched, without added salt

221Calories

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Nutrition Facts Usda Spaghetti, cooked, enriched, without added salt

Amount Per 1 cup
Calories 221.2 Kcal (926 kJ)
Calories from fat 11.72 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.25g 1%
Sodium 1.4mg 0%
Potassium 61.6mg 1%
Total Carbs 43.2g 14%
Sugars 0.78g 3%
Dietary Fiber 2.52g 10%
Protein 8.12g 16%
Iron 1.8mg 10%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 140 g
  • Cal: 11.1 %
  • Fat: 2 %
  • Carb: 14.4 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (4.2%)
  • Protein (15%)
Usda Spaghetti, cooked, enriched, without added salt Good and Bad Points
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