Emeril's Wedgie Salad (Emeril Lagasse) Recipe

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Emeril's Wedgie Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium-size mixing bowl, combine the blue cheese, lemon juice, Worcestershire, hot sauce, salt, and black pepper. Using the back of a fork, mash the mixture together to form a thick paste. Drizzle in the olive oil, stirring continuously with the fork until the mixture is creamy. Add the buttermilk and mix well. Cover and refrigerate for 1 hour. Cut the heads of lettuce into 4 wedges each. Spoon about cup of the dressing over each wedge. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.78 Kcal (1565 kJ)
Calories from fat 327.89 Kcal
% Daily Value*
Total Fat 36.43g 56%
Cholesterol 22.1mg 7%
Sodium 577.07mg 24%
Potassium 289.73mg 6%
Total Carbs 5.8g 2%
Sugars 3.67g 15%
Dietary Fiber 1.4g 6%
Protein 7.55g 15%
Vitamin C 7.3mg 12%
Iron 0.1mg 0%
Calcium 185mg 18%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 157.68 Kcal
% Daily Value*
Total Fat 17.52g 56%
Cholesterol 10.63mg 7%
Sodium 277.51mg 24%
Potassium 139.33mg 6%
Total Carbs 2.79g 2%
Sugars 1.76g 15%
Dietary Fiber 0.67g 6%
Protein 3.63g 15%
Vitamin C 3.5mg 12%
Calcium 89mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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