Directions:
- Mix soy sauce, water, brown sugar, molasses and salt, and bring to a boil. Let cool.
- Put chops in a pan with bone-side up. Pour the sauce over the pork chops and let stand over-night in refrigerator.
- Next day, take pork chops out of sauce, place in baking pan and cover tightly with foil.
- Put in 375° oven and bake until chops are tender (about 2 hrs).
- While chops are baking, combine all red sauce ingredients in a heavy saucepan. Dilute dry mustard, sugar and water together leaving no lumps. Bring all ingredients to a slight boil. The red sauce is finished.
- After chops are tender, remove from oven and dip in the red sauce.
- You have 2 methods for finishing the chops:.
- Take chops after dipping and place in baking pan. Bake for 30 minutes in 350° oven or until slightly glazed.
- For extra flavor, keep at room temperature until you are ready to put on charcoal pit or grill. Have grill as high as possible from coals, not a large bed of coals is needed. Place finished chops on grill, let cook slowly, a little blackening does not hurt chops. Grilling should not take more than 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.18 Kcal (1001 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Sodium | 5878.19mg | 245% | |
| Potassium | 324.57mg | 7% | |
| Total Carbs | 48.04g | 16% | |
| Sugars | 40.85g | 163% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.65 Kcal (497 kJ) | ||
| Calories from fat | 7.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 2% | |
|---|---|---|---|
| Sodium | 2915.98mg | 245% | |
| Potassium | 161.01mg | 7% | |
| Total Carbs | 23.83g | 16% | |
| Sugars | 20.27g | 163% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 5.49g | 22% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.3mg | 14% | |
| Calcium | 33mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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