Cheater Barbecue Ribs Recipe

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Cheater Barbecue Ribs
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Ingredients:

Directions:

  1. Place ribs in a roasting pan. Cover and bake at 450 degrees for 45 minutes; drain. Top with onion and lemon.
  2. Cook garlic in butter in a saucepan over medium heat, stirring constantly, until tender. Add water and the rest of the ingredients. Bring to a boil; pour over ribs.
  3. Bake at 350 degrees for 1 hour, basting often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 985.73 Kcal (4127 kJ)
Calories from fat 398.47 Kcal
% Daily Value*
Total Fat 44.27g 68%
Cholesterol 345.77mg 115%
Sodium 1668.85mg 70%
Potassium 1826.27mg 39%
Total Carbs 44.19g 15%
Sugars 16.42g 66%
Dietary Fiber 5.11g 20%
Protein 100.28g 201%
Vitamin C 23mg 38%
Vitamin A 0.1mg 2%
Iron 6.6mg 37%
Calcium 175.9mg 18%
Amount Per 100 g
Calories 150.28 Kcal (629 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 68%
Cholesterol 52.71mg 115%
Sodium 254.42mg 70%
Potassium 278.42mg 39%
Total Carbs 6.74g 15%
Sugars 2.5g 66%
Dietary Fiber 0.78g 20%
Protein 15.29g 201%
Vitamin C 3.5mg 38%
Iron 1mg 37%
Calcium 26.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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