Trisha's Barbecued Pork Ribs Recipe

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Trisha's Barbecued Pork Ribs
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Ingredients
11
Count
Nutrition
812
Calories
Total time
195
Minutes
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Ingredients:

  • 2 cups soy sauce
  • 1 cup water
  • 1/2 cup light brown sugar , packed
  • 1 tsp salt
  • 1/3 cup water
  • 1 (14 oz) bottle ketchup
  • 1 (12 oz) bottle chili sauce
  • 1/2 cup light brown sugar , packed

Directions:

  1. In a medium saucepan, combine the soy sauce, water, 1/2 cup brown sugar, molasses, and salt.
  2. Bring the marinade to a boil and set aside to cool.
  3. Put the ribs in a large, turkey-size oven baking bag or sealable plastic bag. Support the bag in a 12 x 14 inch baking pan.
  4. Pour the marinade over the ribs and seal the bag.
  5. Marinate the ribs in the refrigerator overnight, turning the bag occasionally to thoroughly coat the meat.
  6. The next day, preheat the oven to 375ºF.
  7. Drain and discard the marinade from the bag.
  8. Cut 4 slits in the top of the baking bag if you are using one.
  9. Otherwise, drain the marinade, transfer the ribs to the baking pan, and cover the pan with foil.
  10. Bake the ribs for 2 hours.
  11. While the ribs are baking, prepare the barbecue sauce.
  12. In a large saucepan, blend the water, ketchup, chili sauce, brown sugar, and dry mustard.
  13. Bring this mixture to a boil, stir well to dissolve the sugar, and set aside to cool.
  14. When the ribs are cooked and tender, open the bag and discard the drippings.
  15. Lower the oven temperature to 350ºF.
  16. Brush the ribs on both sides with the barbecue sauce and put them on the grill for 15-30 minutes to give them a bit of a char.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.11 Kcal (3400 kJ)
Calories from fat 340.55 Kcal
% Daily Value*
Total Fat 37.84g 58%
Cholesterol 116.71mg 39%
Sodium 6028.38mg 251%
Potassium 241.7mg 5%
Total Carbs 75.98g 25%
Sugars 70.64g 283%
Dietary Fiber 7.76g 31%
Protein 41.6g 83%
Vitamin C 1.4mg 2%
Iron 1.9mg 11%
Calcium 115.9mg 12%
Amount Per 100 g
Calories 187.39 Kcal (785 kJ)
Calories from fat 78.58 Kcal
% Daily Value*
Total Fat 8.73g 58%
Cholesterol 26.93mg 39%
Sodium 1391.03mg 251%
Potassium 55.77mg 5%
Total Carbs 17.53g 25%
Sugars 16.3g 283%
Dietary Fiber 1.79g 31%
Protein 9.6g 83%
Vitamin C 0.3mg 2%
Iron 0.4mg 11%
Calcium 26.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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