Directions:
- In a large resealable plastic bag, combine the first six ingredients; add the steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
- Drain and discard marinade. Grill steak, covered, over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.75 Kcal (2394 kJ) | ||
| Calories from fat | 292.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.45g | 50% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 2140.72mg | 89% | |
| Potassium | 715.11mg | 15% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 14.12g | 56% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 53.53g | 107% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.4mg | 24% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 240.55 Kcal (1007 kJ) | ||
| Calories from fat | 122.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 50% | |
|---|---|---|---|
| Cholesterol | 63.68mg | 50% | |
| Sodium | 900.66mg | 89% | |
| Potassium | 300.87mg | 15% | |
| Total Carbs | 6.94g | 6% | |
| Sugars | 5.94g | 56% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 22.52g | 107% | |
| Iron | 1.8mg | 24% | |
| Calcium | 22.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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