Dee's Pork Chops Recipe

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Dee's Pork Chops
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Ingredients:

Directions:

  1. Season pork chops, in a baking dish, with pepper and paprika.
  2. Add boullion cubes, onion, and water.
  3. Cover with foil paper.
  4. Bake at 375 degrees Fahrenheit for 2 hours or until tender.
  5. Uncover and allow to brown, not burn, making sure there is still water in the bottom of the pan, for 10 to15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1451.02 Kcal (6075 kJ)
Calories from fat 1350.09 Kcal
% Daily Value*
Total Fat 150.01g 231%
Cholesterol 163.52mg 55%
Sodium 587.93mg 24%
Potassium 814.52mg 17%
Total Carbs 3.15g 1%
Sugars 1.5g 6%
Dietary Fiber 0.75g 3%
Protein 21.1g 42%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 55mg 5%
Amount Per 100 g
Calories 386.6 Kcal (1619 kJ)
Calories from fat 359.71 Kcal
% Daily Value*
Total Fat 39.97g 231%
Cholesterol 43.57mg 55%
Sodium 156.65mg 24%
Potassium 217.02mg 17%
Total Carbs 0.84g 1%
Sugars 0.4g 6%
Dietary Fiber 0.2g 3%
Protein 5.62g 42%
Vitamin C 0.5mg 3%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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