Eliopsomakia - Olive Muffins Recipe

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Eliopsomakia - Olive Muffins
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Ingredients:

Directions:

  1. Combine all ingredients; mix well.
  2. Bake in greased, floured muffin tins at 350 F for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1904.48 Kcal (7974 kJ)
Calories from fat 1191.89 Kcal
% Daily Value*
Total Fat 132.43g 204%
Sodium 5190.15mg 216%
Potassium 1215.53mg 26%
Total Carbs 165.58g 55%
Sugars 6.5g 26%
Dietary Fiber 22.07g 88%
Protein 20.46g 41%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 19%
Iron 76.7mg 426%
Calcium 868.3mg 87%
Amount Per 100 g
Calories 325.38 Kcal (1362 kJ)
Calories from fat 203.63 Kcal
% Daily Value*
Total Fat 22.63g 204%
Sodium 886.74mg 216%
Potassium 207.67mg 26%
Total Carbs 28.29g 55%
Sugars 1.11g 26%
Dietary Fiber 3.77g 88%
Protein 3.5g 41%
Vitamin C 1mg 10%
Vitamin A 0.1mg 19%
Iron 13.1mg 426%
Calcium 148.3mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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