Olive Semi - Sourdough Recipe

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Olive Semi - Sourdough
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Ingredients:

Directions:

  1. In the bowl of a stand mixer, whisk together the flour, cornmeal, potato flour, yeast, fennel seed and basil.
  2. Add the sourdough starter, water, oil and honey.
  3. Begin kneading with the dough hook on low speed.
  4. Knead for 10 minutes, then add the olives and knead 2 minutes more.
  5. Cover and let rest 45 minutes.
  6. Stir down and scrape into a bowl lined with a well-floured tea towel or a round brotform.
  7. Cover and let rest 1 hour.
  8. Preheat the oven to 450F and place a pan of hot water on the lowest rack.
  9. Place a greased baking sheet over the loaf in the bowl and flip out. Remove the towel.
  10. Slash the top of the loaf 3-4 times and place in the oven.
  11. Immediately reduce the oven temperature to 400F and bake for 20 minutes.
  12. Remove the pan of water and continue baking for 30 minutes longer.
  13. Slide immediately onto a wire rack and cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.91 Kcal (753 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 4.91mg 2%
Sodium 26.67mg 1%
Potassium 95.13mg 2%
Total Carbs 27.53g 9%
Sugars 2.38g 10%
Dietary Fiber 1.39g 6%
Protein 5.73g 11%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 238.4 Kcal (998 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 8%
Cholesterol 6.51mg 2%
Sodium 35.34mg 1%
Potassium 126.06mg 2%
Total Carbs 36.48g 9%
Sugars 3.15g 10%
Dietary Fiber 1.85g 6%
Protein 7.6g 11%
Vitamin C 3.8mg 5%
Iron 3.1mg 13%
Calcium 27.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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