Tomato & Olive Tart Recipe

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Tomato & Olive Tart
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Ingredients:

Directions:

  1. Preheat oven to fan 180°C, conventional 200°C, gas 6 and grease a large baking sheet.
  2. Heat the oil and butter in a wok or deep sided frying pan, fry the onion until soft and just changing colour, add the garlic and fry for a minute.
  3. Add the chopped tomatoes, drained juice from the cherry tomatoes and sugar. Simmer rapidly until the tomato sauce thickens.
  4. Add the cherry tomatoes and olives; remove from heat and leave to cool while you prepare the pastry.
  5. Roll the pastry into a rectangle approximately 22cm x 35cm and place on a baking sheet, score with a sharp knife 2cm from the outside edge, without cutting through the pastry.
  6. Brush the outside edge of the pastry with milk.
  7. Spread pesto over the pastry base, top with tomato sauce and goats cheese.
  8. Bake for 20 minutes until the pastry is well risen, and the cheese is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.54 Kcal (3142 kJ)
Calories from fat 467.15 Kcal
% Daily Value*
Total Fat 51.91g 80%
Cholesterol 14.64mg 5%
Sodium 739.98mg 31%
Potassium 718.05mg 15%
Total Carbs 61.56g 21%
Sugars 11.68g 47%
Dietary Fiber 7.11g 28%
Protein 12.32g 25%
Vitamin C 20.6mg 34%
Vitamin A 0.3mg 11%
Iron 23.3mg 130%
Calcium 128.4mg 13%
Amount Per 100 g
Calories 211.12 Kcal (884 kJ)
Calories from fat 131.41 Kcal
% Daily Value*
Total Fat 14.6g 80%
Cholesterol 4.12mg 5%
Sodium 208.15mg 31%
Potassium 201.98mg 15%
Total Carbs 17.32g 21%
Sugars 3.29g 47%
Dietary Fiber 2g 28%
Protein 3.46g 25%
Vitamin C 5.8mg 34%
Vitamin A 0.1mg 11%
Iron 6.6mg 130%
Calcium 36.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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