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Risotto With Asparagus and Porcini Mushrooms Recipe

Risotto With Asparagus and Porcini Mushrooms Recipe

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Risotto With Asparagus and Porcini Mushrooms

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Ingredients:

Serving

1 lb fresh asparagus
3 (14 oz) cans chicken broth
1/2 oz dried porcini mushrooms (or mushrooms of your choice)
1/2 cup onion, chopped
1 tbsp olive oil
1 cup arborio rice, uncooked
1/2 cup dry white wine
1/2 cup parmesan cheese, grated
1/4 tsp salt
1/4 tsp pepper

Directions:

Snap off tough ends of asparagus. Remove scales from stalks with a vegetable peeler, if desired. Cut asparagus into 1-inch pieces; set aside.
Cook broth in a saucepan over medium heat until hot; add mushrooms. Remove from heat and set aside.
Cook onion in hot oil in a large skillet over medium-high heat, stirring constantly, until tender. Add rice and wine and cook 2 minutes stirring constantly. Reduce heat to medium . Gradually pour hot broth from mushrooms into rice mixture in skillet, 1/2 cup at a time, stirring constantly. Allow rice mixture to absorb broth before adding more. Stir in asparagus and mushrooms; cover and cook 8 minutes, stirring occasionally. Stir in cheese , salt and pepper and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.64 Kcal (1162 kJ)
Calories from fat	58.47 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Cholesterol	7.33mg	2%
Sodium	292.25mg	12%
Potassium	209.1mg	4%
Total Carbs	38.15g	13%
Sugars	2.33g	9%
Dietary Fiber	2.87g	11%
Protein	9.94g	20%
Vitamin C	6.5mg	11%
Iron	1.6mg	9%
Calcium	116.7mg	12%

Amount Per 100 g
Calories	158.21 Kcal (662 kJ)
Calories from fat	33.32 Kcal
		% Daily Value*
Total Fat	3.7g	10%
Cholesterol	4.18mg	2%
Sodium	166.54mg	12%
Potassium	119.16mg	4%
Total Carbs	21.74g	13%
Sugars	1.32g	9%
Dietary Fiber	1.64g	11%
Protein	5.67g	20%
Vitamin C	3.7mg	11%
Iron	0.9mg	9%
Calcium	66.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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