Eggplant Salad Recipe

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Eggplant Salad
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Ingredients:

Directions:

  1. Roast eggplant in a preheated 375 degree oven till it pierces easily w/ a fork (about 15 min).
  2. In the meantime throw everything into a big bowl and stir to combine.
  3. Add the warm eggplant and stir. Let sit for at least 2 hours before serving. Serve hot, cold or at room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.13 Kcal (3576 kJ)
Calories from fat 507.76 Kcal
% Daily Value*
Total Fat 56.42g 87%
Sodium 65.53mg 3%
Potassium 3250.64mg 69%
Total Carbs 81.47g 27%
Sugars 51.39g 206%
Dietary Fiber 31.25g 125%
Protein 14.27g 29%
Vitamin C 233.1mg 388%
Vitamin A 2.5mg 83%
Iron 44.7mg 248%
Calcium 204.1mg 20%
Amount Per 100 g
Calories 55.18 Kcal (231 kJ)
Calories from fat 32.8 Kcal
% Daily Value*
Total Fat 3.64g 87%
Sodium 4.23mg 3%
Potassium 209.99mg 69%
Total Carbs 5.26g 27%
Sugars 3.32g 206%
Dietary Fiber 2.02g 125%
Protein 0.92g 29%
Vitamin C 15.1mg 388%
Vitamin A 0.2mg 83%
Iron 2.9mg 248%
Calcium 13.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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