Roast Eggplant With Cheese Recipe

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Roast Eggplant With Cheese
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  1. Preheat oven to 375°F Score the cut sides of the eggplant in a criss-cross pattern with a sharp knife. Drizzle with the olive oil and bake in the oven for 30 minutes or until tender. Remove from the oven and leave to cool.
  2. Carefully scoop out the flesh from the eggplants without damaging the skins. Finely chop the flesh and put into a bowl. Mix together with the tahini, garlic, spices, thyme, lemon juice and seasoning.
  3. Fold in the goat cheese and cherry tomatoes and spoon back into the eggplant skins.
  4. Place on a baking tray and scatter the cheese over the top. Bake in the oven for 12-15 minutes until the cheese is golden and bubbling. Serve immediately with rice and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.52 Kcal (2376 kJ)
Calories from fat 359.75 Kcal
% Daily Value*
Total Fat 39.97g 61%
Cholesterol 52.09mg 17%
Sodium 189.73mg 8%
Potassium 1278.99mg 27%
Total Carbs 35.49g 12%
Sugars 20.98g 84%
Dietary Fiber 15.15g 61%
Protein 23.19g 46%
Vitamin C 24.4mg 41%
Iron 2.2mg 12%
Calcium 525.6mg 53%
Amount Per 100 g
Calories 95.51 Kcal (400 kJ)
Calories from fat 60.54 Kcal
% Daily Value*
Total Fat 6.73g 61%
Cholesterol 8.77mg 17%
Sodium 31.93mg 8%
Potassium 215.24mg 27%
Total Carbs 5.97g 12%
Sugars 3.53g 84%
Dietary Fiber 2.55g 61%
Protein 3.9g 46%
Vitamin C 4.1mg 41%
Iron 0.4mg 12%
Calcium 88.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 15

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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