Calories in Usda Eggplant

185Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Eggplant

Amount Per 740 g
Calories 185 Kcal (775 kJ)
Calories from fat 11.99 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 0.22g 1%
Sodium 14.8mg 1%
Potassium 1694.6mg 36%
Total Carbs 43.51g 15%
Sugars 26.12g 104%
Dietary Fiber 22.2g 89%
Protein 7.25g 15%
Vitamin C 16.3mg 27%
Iron 1.7mg 9%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 185 calories

Let's Burn 185 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 740 g
  • Cal: 9.3 %
  • Fat: 2 %
  • Carb: 14.5 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (4.2%)
  • Protein (13.1%)
Add your comment
User Reviews of eggplant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top