Egg Salad With Anchovies Spread Recipe

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Egg Salad With Anchovies Spread
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Ingredients:

Directions:

  1. Put all ingredients in a bowl and mix well.
  2. Chill until ready to serve on crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.04 Kcal (892 kJ)
Calories from fat 173.39 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 234.13mg 78%
Sodium 188.03mg 8%
Potassium 105.13mg 2%
Total Carbs 0.85g 0%
Sugars 0.96g 4%
Dietary Fiber 0.02g 0%
Protein 9.11g 18%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 257.32 Kcal (1077 kJ)
Calories from fat 209.43 Kcal
% Daily Value*
Total Fat 23.27g 30%
Cholesterol 282.8mg 78%
Sodium 227.11mg 8%
Potassium 126.98mg 2%
Total Carbs 1.03g 0%
Sugars 1.16g 4%
Dietary Fiber 0.02g 0%
Protein 11g 18%
Vitamin C 0.6mg 1%
Iron 1mg 4%
Calcium 48.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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