Salmon Salad (Paula Deen) Recipe

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Salmon Salad (Paula Deen)
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Ingredients:

Directions:

  1. In a large bowl, gently toss together the salmon and crushed hard-boiled eggs. In another bowl, combine bell pepper, cucumber, onion, and mayonnaise. Add seasonings and stir to combine. Pour mixture over salmon, add lemon juice, and toss lightly to combine. Serve over lettuce or as a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.57 Kcal (1510 kJ)
Calories from fat 194.59 Kcal
% Daily Value*
Total Fat 21.62g 33%
Cholesterol 165.56mg 55%
Sodium 250.1mg 10%
Potassium 696.66mg 15%
Total Carbs 5.42g 2%
Sugars 3.24g 13%
Dietary Fiber 1.52g 6%
Protein 33.79g 68%
Vitamin C 36.4mg 61%
Vitamin A 0.7mg 25%
Iron 12.9mg 72%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 131.04 Kcal (549 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 33%
Cholesterol 60.17mg 55%
Sodium 90.89mg 10%
Potassium 253.18mg 15%
Total Carbs 1.97g 2%
Sugars 1.18g 13%
Dietary Fiber 0.55g 6%
Protein 12.28g 68%
Vitamin C 13.2mg 61%
Vitamin A 0.3mg 25%
Iron 4.7mg 72%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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