Egg Lemon Soup Recipe

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Egg Lemon Soup
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Ingredients:

Directions:

  1. Combine lemon juice, chicken broth, and pepper in saucepan.
  2. Bring to a boil, then add rice & carrot.
  3. Reduce heat & cover. Simmer for 25 minutes.
  4. Remove saucepan from heat.
  5. Take 1/2 cup of the soup and slowly whisk into the egg yolks.
  6. Stir the soup/egg yolk mixture back into the soup.
  7. Add the chopped chicken and parsley to soup.
  8. MAKE SURE YOU DO NOT LET THE SOUP COME TO A BOIL ONCE THE EGGS ARE ADDED OR THEY WILL CURDLE!
  9. Serve & Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.67 Kcal (748 kJ)
Calories from fat 74.16 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 94.56mg 32%
Sodium 1054.3mg 44%
Potassium 347.79mg 7%
Total Carbs 15.58g 5%
Sugars 0.84g 3%
Dietary Fiber 0.37g 1%
Protein 8.24g 16%
Vitamin C 23mg 38%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 55.52 Kcal (232 kJ)
Calories from fat 23.04 Kcal
% Daily Value*
Total Fat 2.56g 13%
Cholesterol 29.38mg 32%
Sodium 327.59mg 44%
Potassium 108.06mg 7%
Total Carbs 4.84g 5%
Sugars 0.26g 3%
Dietary Fiber 0.12g 1%
Protein 2.56g 16%
Vitamin C 7.2mg 38%
Iron 0.4mg 7%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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