Quick and Easy Chicken and Dumplings Recipe

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Quick and Easy Chicken and Dumplings
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Ingredients:

Directions:

  1. In a 5 quart Dutch oven, combine chicken stock, vegetables, and seasonings; bring to a boil.
  2. For dumplings, combine biscuit mix and seasonings. Stir in milk just until combined. Drop by tablespoonfuls into boiling broth mixture. Cook uncovered for 10 minutes; cover, and cook 10 minutes longer.
  3. With slotted spoon, remove dumplings from broth and keep warm.
  4. Bring broth back to a boil and add chicken or turkey. Reduce heat; serve when meat is warmed through. Remove bay leaves.
  5. Spoon over dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.55 Kcal (2238 kJ)
Calories from fat 267.22 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 52.22mg 17%
Sodium 1739.37mg 72%
Potassium 602.43mg 13%
Total Carbs 43.44g 14%
Sugars 6.89g 28%
Dietary Fiber 1.37g 5%
Protein 22g 44%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 147.78 Kcal (619 kJ)
Calories from fat 73.88 Kcal
% Daily Value*
Total Fat 8.21g 46%
Cholesterol 14.44mg 17%
Sodium 480.88mg 72%
Potassium 166.55mg 13%
Total Carbs 12.01g 14%
Sugars 1.91g 28%
Dietary Fiber 0.38g 5%
Protein 6.08g 44%
Vitamin C 3.3mg 20%
Iron 0.7mg 14%
Calcium 40.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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