Leftover Chicken Croquettes Recipe

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Leftover Chicken Croquettes
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Ingredients:

Directions:

  1. In a large bowl combine the chicken, bread crumbs, 2 eggs and onion and mix well; if mixture is too dry to form patties, mix in another lightly beaten egg. Then add parsley, salt and pepper to taste, mix well and form into small patties.
  2. Heat oil in a large skillet over medium heat and fry patties in oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.63 Kcal (2176 kJ)
Calories from fat 271.76 Kcal
% Daily Value*
Total Fat 30.2g 46%
Cholesterol 119.37mg 40%
Sodium 1447.64mg 60%
Potassium 448.07mg 10%
Total Carbs 38.44g 13%
Sugars 1.81g 7%
Dietary Fiber 2.15g 9%
Protein 24.66g 49%
Vitamin C 2.3mg 4%
Iron 3.1mg 17%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 263.16 Kcal (1102 kJ)
Calories from fat 137.63 Kcal
% Daily Value*
Total Fat 15.29g 46%
Cholesterol 60.45mg 40%
Sodium 733.14mg 60%
Potassium 226.92mg 10%
Total Carbs 19.47g 13%
Sugars 0.92g 7%
Dietary Fiber 1.09g 9%
Protein 12.49g 49%
Vitamin C 1.2mg 4%
Iron 1.6mg 17%
Calcium 48.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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